South Florida
Pilates, locally.
Kassandra teaches Pilates-based movement in Fort Lauderdale — precise, fluid, and designed to be felt in the body.
What she teaches
Intelligent movement, ocean-informed.
Classes draw from classical and contemporary Pilates, breathwork, and the regenerative patterns of water. Expect long sequences, thoughtful pacing, and strength that does not grind.
Sessions are held in Fort Lauderdale and across South Florida — in studios, parks, and by the water when the gathering calls for it.
Open practice
Pilates-based classes for people who want a smarter, more fluid relationship with their body. All levels, with enough precision to keep you honest.
Mommy & Me
Movement for parents and little ones — gentle, joyful, and grounded in the same Everis philosophy of moving like water.
Private sessions
One-to-one or small group work, in studio or on-site. Inquire for availability.
How to join
Dated sessions live on the events calendar.
When a class series is on the calendar, it appears under Events. For private or ongoing practice, send a note.
No dated classes are on the calendar right now. Inquire to join the local practice, or check Events for the next gathering.